The Super Bowl is this Sunday and chances are you will be a party, with plenty of food and drinks to go around. But that doesn’t mean that you have to ruin a week’s worth of hard workouts. Whether you are hosting a party or visiting another, here are some strategies from Shape magazine to get you ahead of the game. They also have great options to make your favorite snacks healthier.
If you are an avocado lover, like me, and I hope you are because they have the good fat….here are some recipes from fitness magazine that I’m sure your guests will love.
“Health is like money, we never have a true idea of its value until we lose it.” ~Josh Billings